Tuesday, May 6, 2008

Crossfit Legacy Trainers





Brian Yoak
--Owner Crossfit Legacy
--Certified Athletic Trainer (Chippewa High School--7 years)
--CrossFit Level 1 Instructor
--Attended Concept 2 Rowing Summit in @ Concept 2 HQ in Summer 2008

Background
--All American Baseball Player @ Malone University (95-99)
--Sport Specific Training
--Nutritional Supplements

Sport/Athletes Trained
--All-Star Cheerleaders
--Football
--Soccer
--Volleyball
--Baseball
--Softball
--Track/Field


Jerry Jennings---Crossfit Level 1



Bio:

Born and raised in Akron, OH Jerry left for the US Marine Corps after graduating from Archbishop Hoban High School. During his time in the Corps he traveled to over a dozen countries. When Jerry left the Marine Corps he desired a more fulfilling fitness and started Jiu Jitsu. Even with his love of Jiu Jitsu he still felt as though there was something missing, and in his search came across Crossfit San Diego. Jerry returned to Akron in November of 2007 and brought his desire to improve in Crossfit by completing his Level 1 certification in
July.